Infrared Sauna

Service Description

All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes. This sauna ritual kickstarts your natural healing process and allows your body to heal and recover in a non-invasive way. Infrared saunas have been shown to reduce inflammation, stimulate blood flow, aid in muscle relaxation and encourages proper blood flow in the body. The Sauna Space taps into the science of light to help you sweat faster and more comfortably. What to Expect: One of our hosts will greet you in the house and lead you to the Le Sol Studio. Here you will be given a robe and a towel. While you change into your robe, our host will prepare our signature detox tea to promote detoxification in the body. Feel free to relax while you drink your tea, then head upstairs to the heated sauna. You will be given a Sauna Ritual card that will go more in depth of the instructions. Once you are done, you have the option to rinse off in the house shower, or change back into your clothes.